The DIYer Exercise Routine

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Spend 2 hours painting your kitchen? 505 calories!

Spend an hour with the dry-vac to get rid of all the sawdust in your garage? 235 calories!

Rake the front lawn for an hour? 209 calories!

Walk around Home Depot for 30 minutes looking for the right tool? 104 calories

Spend an hour mowing the lawn? 235 calories

Weed the front yard for 20 minutes? 56 calories

Shovel snow for 30 minutes? 157 calories

Unpack a car full of construction supplies? 122 calories!

Chopping up wood for an hour? 353 calories

 

I like it!!

 

(Calculations According to SparkPeople.com)

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